Skip to content

Worst celebrity weight loss advice

While many celebrities offer excellent diet advice, others have provided tips that are just plain terrible. Let’s take a look at some of the very worst celeb diet advice to avoid while on your Phentermine 37.5mg weight loss journey:

Starve Yourself

“Something I’ve been doing for a couple of years now is starving myself two days a week,” Jimmy Kimmel told a men’s magazine. “On Monday and Thursday, I eat fewer than 500 calories a day, then I eat like a pig for the other five days. You ‘surprise’ the body, keep it guessing. On fasting days […] I mostly just drink coffee and eat pickles endlessly. For ‘meals’ I’ll have some peanut butter and an apple, or the whites of hard-boiled eggs, or if I’m really hungry, a bowl of oatmeal. The rest of the week I’m a glutton—pizza and pasta and steak.”

Have A Cheat Day Instead Of A Cheat Meal

While cheat meals are wonderful every once in awhile, entire cheat days are not going to help you!

“On Sundays I eat whatever I want. Otherwise, I stick to a low-carb, gluten-free diet with lots of protein and vegetables,” Jennifer Aniston has remarked.

Use A Waist Trainer

“I am obsessed with my new waist shaper […] Snatching my waist and looking cute all at the same time!!! I definitely feel like a superhero in this waist shaper!,” Khloe Kardashian wrote on Instagram.

A waist trainer (i.e. a corset) is not going to change the shape of your body…it simply makes you eat less, something Phentermine 37.5mg does without crushing your organs!

Drink Alcohol

“I’m on the drunk diet. I like to drink whiskey and stuff while I’m working. But the deal is, I’ve got to work out every day, and I work out hungover if I’m hungover,” Lady Gaga said in a Sirius Radio interview.

Yes, a bad hangover isn’t going to stimulate your appetite, however alcohol is full of calories, interferes with your sleep…the list goes on.

Don’t make these diet mistakes!

For more on Phentermine 37.5mg, please contact today.

The post Worst Celebrity Weight Loss Advice appeared first on

Attention DrToHelp Patients

We want to thank you for your trust and business with, over the last 10 years! However, due to State and Federal laws, we no longer will be able to ship actual pills to you starting December 1, 2023. From this date on, we will only be able to send an electronic prescription to your pharmacy of choice, for you to go directly to your pharmacy to pick up your Phentermine pills there at your own pharmacy. 

We also will not be taking any NEW patients in Georgia, Indiana, Michigan, New York, Pennsylvania and Nebraska for the next 1-3 months.