Stress contributes to weight gain, particularly around the midsection because the stress hormone cortisol holds onto belly fat. A new study from the University of Gothenburg in Sweden sheds even more light on the connection between weight gain and stress, as it found women in high-demanding jobs were more susceptible to the health and wellness issue. Take a moment to learn about this study as part of your new Phentermine 37.5 mg fueled quick weight loss regimen.
Exclusive To Women?
Over 3,800 people participated in this study, which was published in the journal International Archives of Occupational and Environmental Health.
“We were able to see that high job demands played a part in women’s weight gain, while for men there was no association between high demands and weight gain,” says Sofia Klingberg, a researcher in community medicine and public health at Sahlgrenska Academy, University of Gothenburg, and the study’s lead author.
The study took place over a 20-year period, with participants followed either from age 30 to 50 or 40 to 60. They were asked about their work environments and psychological pressures among other factors that can contribute to weight gain.
Responsibilities At Work & At Home
“When it came to the level of demands at work, only the women were affected. We haven’t investigated the underlying causes, but it may conceivably be about a combination of job demands and the greater responsibility for the home that women often assume. This may make it difficult to find time to exercise and live a healthy life,” Klingberg says.
The study emphasizes the importance of reducing stress levels to enjoy faster weight loss. Stress also contributes to a wide variety of diseases, making it essential to lower levels as quickly and effectively as possible.