A new review from the European Association for the Study of Obesity has found a connection between sugar-sweetened beverages (SSBs) and obesity. The review includes 30 new studies from 2013 through 2015 and was published in the healthcare journal Obesity Facts. Learn more about this study to help your Phentermine 37.5mg weight loss efforts:

More & More Evidence

“The evidence base linking SSBs with obesity and overweight in children and adults has grown substantially in the past 3 years,” explains Dr Farpour-Lambert. “We were able to include 30 new studies not sponsored by the industry in this review, an average of 10 per year. This compares with a previous review that included 32 studies across the period 1990-2012.”

She continues: “This new, more recent evidence suggests that SSB consumption is positively associated with obesity in children. By combining the already published evidence with this new research, we conclude something that in many ways should already be obvious: public health policies should aim to reduce the consumption of SSBs and encourage healthy alternatives such as water. Yet to date, actions to reduce SSB consumption in many countries are limited or non-existent.”

Other Lifestyle Factors

While Farpour-Lambert concedes that finding a direct link between SSBs and obesity is problematic when you factor in diet and other lifestyle habits, a clear connection was still found.

“Associations between SSBs and body weight measures might be affected by other diet and lifestyle factors, but the majority of the prospective cohort studies adjusted for these possible confounding factors including several nutrition and lifestyle factors, and for all, except for one study, a positive association between SSB consumption and overweight/obesity was found. This suggests an independent effect of SSBs,” she says.

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