According to a year-long study by the University of Sydney, processed foods are one of main reasons for rising obesity rates. The study reviewed the eating habits of 9,341 Australians during the study. If you want to take Phentermine 37.5mg for fast weight loss and are currently making over your diet, take a moment to learn more about these recent findings.
Processed Fare & Cravings
Processed and refined foods typically contribute to cravings for unhealthy food.
“As people consume more junk foods or highly processed and refined foods, they dilute their dietary protein and increase their risk of being overweight and obese, which we know increases the risk of chronic disease,” noted lead author Dr. Amanda Grech. She is a Postdoctoral Research Fellow at the CPC and the University of Sydney’s School of Life and Environmental Sciences.
The Protein Component
The “protein target” the body needs is not provided by processed food.
“It’s increasingly clear that our bodies eat to satisfy a protein target,” said Professor David Raubenheimer, the Leonard Ullmann Chair in Nutritional Ecology at the School of Life and Environmental Sciences. “But the problem is that the food in Western diets has increasingly less protein. So, you have to consume more of it to reach your protein target, which effectively elevates your daily energy intake.”
“The results [of this study support an integrated ecological and mechanistic explanation for obesity, in which low-protein, highly processed foods lead to higher energy intake in response to a nutrient imbalance driven by a dominant appetite for protein,” the professor adds. “It supports a central role for protein in the obesity epidemic, with significant implications for global health.”For more about fast weight loss with Phentermine pills, please contact DrToHelp.com today.