Skip to content

Diet Tips From the Pros, Part One

Ready to lose those stubborn pounds for good? Look into one of the best weight loss pills in San Diego, and take a few cues from the pros. Phentermine is the only diet pill you’ll ever need to lose weight, as it curbs the appetite, allowing you to shrink your stomach over time. In addition to consulting Dr. Kojian of about Phentermine, check out diet tips from professional athletes, trainers, and more:

Eat a Variety

“You’ve heard of diets that focus on one food, or that exclude whole categories of food from your life. Go for balance instead. Sweets, pasta, and breads have a place in your eating plan. The key is moderation. Make healthy foods the foundation of your meals.” –Denise Austin, fitness guru

Pull a Fast One on Your Taste Buds

“Taste buds are malleable little fellas. When they can’t be with the foods they love, they learn to love the foods they’re with. Make a short-term commitment to choosing more wholesome closer-to-nature foods with less added salt, sugar, saturated fat, and trans fat. Within weeks, you’ll start to prefer these now-familiar foods.”–David Katz, M.D., director of the Yale University Prevention Research Center

Stay Positive

“When you tell yourself what you ‘have to’ do or what you ‘can’t’ do, the deprivation language makes you rebel. But if you say, ‘I’m not going to have that—I won’t‘ it’s a choice and you’re in control.” –Jillian Michaels, celebrity trainer

Find a Workout Buddy

“When you have a group you’re more responsible; you know you’re going to be there at 10am to work out.” –Leslie Osborne, U.S. Women’s Soccer Team

Stay tuned for more weight loss tips from the pros!

Learn more about Phentermine weight loss pills in San Diego by contacting Dr. Kojian today.

The post Diet Tips From the Pros, Part One appeared first on

Attention DrToHelp Patients

We want to thank you for your trust and business with, over the last 10 years! However, due to State and Federal laws, we no longer will be able to ship actual pills to you starting December 1, 2023. From this date on, we will only be able to send an electronic prescription to your pharmacy of choice, for you to go directly to your pharmacy to pick up your Phentermine pills there at your own pharmacy. 

We also will not be taking any NEW patients in Georgia, Indiana, Michigan, New York, Pennsylvania and Nebraska for the next 1-3 months.