Carrie Underwood has always looked fantastic, whether singing onstage or hosting the CMAs with Brad Paisley. So how does the country queen maintain her slim physique? Let’s find out…perhaps some of her tips will inspire your Phentermine 37.5mg regimen!

Know What You’re Eating

“I love eating and talking about food,” Underwood told Self. “I’ve been a vegetarian for seven years. But after seeing a friend who looked amazing and had recently gone vegan, I thought, What’s holding me back?”

“Now I’m 95 percent vegan. Sometimes you’re at a birthday party and there’s cake and…you know, you can’t resist. My veganism is based on a concern about where my food is coming from. In my perfect world, I’d have webcams wherever food is processed so I’d know how clean it is.”

“I’ll never eat meat again, because I look and feel better without it, but if I could raise my own cows and chickens and produce my own eggs and cheese, it would be awesome! The food would taste better, because the animals would be happy.”

Make Fitness Fun

“I’ve been pretty consistent with exercise for the past several years. Growing up, I was semi-sporty but didn’t really do much. If I’d kept on that path, it wouldn’t have ended well! I’m from the South, where there’s a lot of fried food, and that’s bound to show.”

Give Yourself A Morning Boost

“[I love] a vanilla smoothie with pea protein powder, half a banana, a cup of berries, almond milk, and ice. Or I’ll make a tofu scramble with whatever I’ve got in the fridge, like spinach, onions and peppers, with salsa on top. If I’m working out in the morning, I’ll also have an orange or a grapefruit. And black coffee. I like a little caffeine boost!”

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