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Worst Celebrity Weight Loss Advice

While many celebrities offer excellent diet advice, others have provided tips that are just plain terrible. Let’s take a look at some of the very worst celeb diet advice to avoid while on your Phentermine 37.5mg weight loss journey:

Starve Yourself

“Something I’ve been doing for a couple of years now is starving myself two days a week,” Jimmy Kimmel told a men’s magazine. “On Monday and Thursday, I eat fewer than 500 calories a day, then I eat like a pig for the other five days. You ‘surprise’ the body, keep it guessing. On fasting days […] I mostly just drink coffee and eat pickles endlessly. For ‘meals’ I’ll have some peanut butter and an apple, or the whites of hard-boiled eggs, or if I’m really hungry, a bowl of oatmeal. The rest of the week I’m a glutton—pizza and pasta and steak.”

Have A Cheat Day Instead Of A Cheat Meal

While cheat meals are wonderful every once in awhile, entire cheat days are not going to help you!

“On Sundays I eat whatever I want. Otherwise, I stick to a low-carb, gluten-free diet with lots of protein and vegetables,” Jennifer Aniston has remarked.

Use A Waist Trainer

“I am obsessed with my new waist shaper […] Snatching my waist and looking cute all at the same time!!! I definitely feel like a superhero in this waist shaper!,” Khloe Kardashian wrote on Instagram.

A waist trainer (i.e. a corset) is not going to change the shape of your body…it simply makes you eat less, something Phentermine 37.5mg does without crushing your organs!

Drink Alcohol

“I’m on the drunk diet. I like to drink whiskey and stuff while I’m working. But the deal is, I’ve got to work out every day, and I work out hungover if I’m hungover,” Lady Gaga said in a Sirius Radio interview.

Yes, a bad hangover isn’t going to stimulate your appetite, however alcohol is full of calories, interferes with your sleep…the list goes on.

Don’t make these diet mistakes!

For more on Phentermine 37.5mg, please contact DrToHelp.com today.

The post Worst Celebrity Weight Loss Advice appeared first on DrToHelp.com.

dr james kojian

About the Author

Dr. James Kojian M.D. has had extensive training in weight loss, hormone replacement treatments, anti-aging medicine, and has many med spas and weight loss clinics in California.

Dr. Kojian went to Medical School at the University of Illinois and trained at White Memorial Medical Center in Los Angeles. He now teaches patients how to eat to lower their hunger, helps them correct deficiencies in their blood tests to boost their metabolism, and shows patients the best exercises to burn fat and tone muscle.

Dr. Kojian has been on T.V. and the news many times in Los Angeles as well in Dubai and the middle east, and is considered a leading expert in weight loss and health.


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