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Victoria’s Secret Angels Dish About Their Favorite Workouts

We’ve recently discussed workout tips from Victoria’s Secret models, but what exercises are their absolute favorites? Find out to provide yourself with a little inspiration for your Phentermine 37.5mg regimen.

Alanna Arrington

“My favorite workout was probably boxing. It’s a good way to get out all of the stress I had building up to the [Victoria’s Secret Fashion] show. But it’s also so much fun because it kept me interested and I was always doing something different. And it strengthened me, it kept my arms looking nice. It was so fun.”

Xiao Wen Ju

“My favorite workout before the show is running. Running you can move every part of your body, it’s easier. It cannot make you feel tired.”

Leomi Andersaon

“My favorite was working out with my personal trainer at Dogpound [fitness center] because he really encourages me and pushes me to go hard. When I am in the gym by myself I just end up taking selfies, going on Snapchat, and then leaving.”

Cindy Bruna

“One [workout] I am starting to like is squats. I feel it, I see the results on my body. When you see results you just want to do it again and again.”

Devon Windsor

“My favorite workout was pilates because it’s super chill.”

Sara Sampaio

“My favorite workout? They’re all very painful, I’ve got to be honest,” the model jokes. “My least favorite was definitely running. But for me it’s the most efficient, but it’s the one I hate the most. I just get very bored after 5 minutes. I’m like, oh, I still have 15 more minutes to go. I did a lot of SLT this time. Even though I’m hating the whole class I actually really love the results it gives you. It gives you a very toned and lean body. That was the one I liked.”

Bella Hadid

“My favorite exercise was probably boxing. Because it takes all my energy out and I can punch something.”

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dr james kojian

About the Author

Dr. James Kojian M.D. has had extensive training in weight loss, hormone replacement treatments, anti-aging medicine, and has many med spas and weight loss clinics in California.

Dr. Kojian went to Medical School at the University of Illinois and trained at White Memorial Medical Center in Los Angeles. He now teaches patients how to eat to lower their hunger, helps them correct deficiencies in their blood tests to boost their metabolism, and shows patients the best exercises to burn fat and tone muscle.

Dr. Kojian has been on T.V. and the news many times in Los Angeles as well in Dubai and the middle east, and is considered a leading expert in weight loss and health.


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