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Unusual Workouts

Some workouts are just plain weird! This doesn’t make them any less effective, however. They also offer a way to vary your exercise routine so you don’t get bored, which is unfortunately a common workout problem. Check out the following unusual workouts in addition to discussing Phentermine with Dr. James Kojian of DrToHelp.com.

A fast weight loss option for Orange County residents, Phentermine stimulates certain hormones to naturally decrease the appetite. The stomach shrinks over time as a result of eating less, allowing users to keep the weight off long after they’ve stopped taking Phentermine.

Ready to read about weird workouts? Let’s go:


This workout involves–surprise!–sitting in a chair. A great option for those who want to work out at their desks, Chairacise provides a few key moves to help you out while at the office.

Backwards Running

Running backwards puts less stress on the knees according to a 2011 study. It also uses 30 percent more energy, allowing you to get more from your run.

Drum Fitness

A fitness class where you use sticks to drum on exercise balls, the floor, and the air, drum fitness combines rhythmic drumming with lunges, squats, sit-ups, and other classic movies. You’ll get the arm workout you want in addition to burning tons of calories.

Treadmill Dancing

Forget running or walking on the treadmill—why not dance? A workout that could result in injury if you don’t know what you’re doing, it still wins points for creativity.

Karaoke Workouts

Want to exercise your vocal cords in addition to the rest of your body? Try a karaoke workout. A unique take on spinning class, you’ll sing pop standards as you burn calories.

These are just some of the many weird workouts you might want to try!

For more on Phentermine weight loss in Orange County, please contact Dr. Kojian today.

The post Unusual Workouts appeared first on DrToHelp.com.

dr james kojian

About the Author

Dr. James Kojian M.D. has had extensive training in weight loss, hormone replacement treatments, anti-aging medicine, and has many med spas and weight loss clinics in California.

Dr. Kojian went to Medical School at the University of Illinois and trained at White Memorial Medical Center in Los Angeles. He now teaches patients how to eat to lower their hunger, helps them correct deficiencies in their blood tests to boost their metabolism, and shows patients the best exercises to burn fat and tone muscle.

Dr. Kojian has been on T.V. and the news many times in Los Angeles as well in Dubai and the middle east, and is considered a leading expert in weight loss and health.


Los Angeles, Orange County, San Francisco, San Diego, San Jose, Miami, Tallahassee, Tampa, Hialeah, Jacksonville, Fort Lauderdale, Tacoma, Seattle, Denver, New York & Colorado Springs.

*For Residents outside Arizona, California, Colorado, Delaware, Florida, Georgia, Indiana, Maryland, Michigan, Minnesota, Nebraska, New York, Pennsylvania and Washington, please visit thinforme.com, for Drtohelp's strong weight loss formula. It is similar to Phentermine, but non-prescription.

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