New to this Website?
Create Account

Tips For Avoiding The “Trump 10”

Over half of the U.S. citizens who voted in the recent presidential election are very upset with the results–and it’s causing them to gain weight! The “Trump 10” is a real thing, and something that will easily hinder your Phentermine 37.5mg efforts.

“People are very troubled and stressed and falling back into old habits and eating to calm themselves,” Dr. Richard Weil, M.Ed., CDE tells People magazine. “Anxiety and depression has emerged or been exacerbated. It’s reminiscent of post-traumatic stress. This is no joke. We are taking it very seriously.”

Review a few tips for avoiding election blues-related weight gain, especially as you head into the holiday season.

Limit The Drinking

“Alcohol is a depressant and it causes disinhibition; that is, you are less inhibited and more likely to lose control over calorie intake,” Dr. Weil says. “People eat more when they drink, plus the calories in the drink itself.”


Help yourself beat the election blues by exercising. Go for a walk, swim at your local gym, go running with a friend, take a bike ride. Exercise releases feel-good brain chemicals that will help get your out of your funk.

Turn The Computer Off

“Turn off the computer at 10 p.m. and go to sleep instead of staying up to all hours and reading about it online. Stop talking about it all the time. Do not under any circumstance make this dinner conversation,” Dr. Weil says.

Stay Mindful

Stay mindful about what you’re eating–are you eating because you’re really hungry, or because you’re just depressed and food is a source of comfort? Do yourself a big favor and listen to your body!

Keep these tips in mind and don’t forget to maintain your Phentermine 37.5mg regimen this holiday season.

For more on Phentermine 37.5mg, please contact DrToHelp.com today.

The post Tips For Avoiding The “Trump 10” appeared first on DrToHelp.com.

dr james kojian

About the Author

Dr. James Kojian M.D. has had extensive training in weight loss, hormone replacement treatments, anti-aging medicine, and has many med spas and weight loss clinics in California.

Dr. Kojian went to Medical School at the University of Illinois and trained at White Memorial Medical Center in Los Angeles. He now teaches patients how to eat to lower their hunger, helps them correct deficiencies in their blood tests to boost their metabolism, and shows patients the best exercises to burn fat and tone muscle.

Dr. Kojian has been on T.V. and the news many times in Los Angeles as well in Dubai and the middle east, and is considered a leading expert in weight loss and health.


Los Angeles, Orange County, San Francisco, San Diego, San Jose, Miami, Tallahassee, Tampa, Hialeah, Jacksonville, Fort Lauderdale, Tacoma, Seattle, Denver, New York & Colorado Springs.

*For Residents outside Arizona, California, Colorado, Delaware, Florida, Georgia, Indiana, Maryland, Michigan, Minnesota, Nebraska, New York, Pennsylvania, Texas and Washington, please visit thinforme.com, for Drtohelp's strong weight loss formula. It is similar to Phentermine, but non-prescription.

Click Here for Phentermine