Most dessert options aren’t exactly calorie or waistline-friendly, however some are just plain awful. Consuming them is a surefire way to derail your Phentermine 37.5mg regimen, so rather than wondering why the miracle supplement isn’t working as well as it should, find out what offenders are truly the worst and not helping quick weight loss add them to your “Bad Foods” list:
Chocolate Chip Cookie Sundae
This sundae comes from the Applebee’s restaurant chain, and contains a whopping 1,660 calories. As if that wasn’t bad enough, it also contains 51 grams of saturated fat, 1,020 milligrams of sodium, and 224 carbohydrates.
Smothered Chocolate Cake
And indulgent wonder if there ever was one, this chocolate cake option from Romano’s Macaroni Grill features 1,580 calories, 1,030 milligrams of sodium, and 47 grams of saturated fat.
Snickers Sonic Blast
Is Sonic your favorite fast food chain? Its Snickers blast is a total calorie bomb. The dessert contains 1,210 calories, 38 grams of saturated fat, and 860 milligrams of sodium.
Brownie Sundae Cheesecake
The brownie sundae cheesecake from The Cheesecake Factory contains 1,368 calories, 61 grams of fat, and 580 milligrams of sodium. In other words, skip it the next time you decide to visit to the Factory.
Great Wall of Chocolate
Tempted by P.F. Chang’s great wall dessert? Know it contains 1,532 calories, 24 grams of saturated fat, and 1,420 milligrams of sodium.
The Chocolate Wave from Red Lobster is yet another caloric disaster, as it features 1,490 calories, 25 grams of saturated fat, and 950 milligrams of sodium.
These are just some of the desserts to stay far, far away from, whether on a Phentermine regimen or not! Do you research and find tasty yet healthy dessert options.