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Steal These Weight Loss Secrets From Slim People

Help your Phentermine 37.5mg regimen be the raging success you want by utilizing the following secrets of the slim. You might discover a few new healthy habits to pick up!

Ask For Heavy Cream With Your Coffee

This may seem counterproductive, but it works quite well:

“I keep it simple at Starbucks with a plain cup of coffee, and I ask for it with heavy cream–the good stuff that’s kept behind the counter and not out with the milk,” says Cassie Bjork, RD, LD. “Heavy cream is a healthy fat that helps keep your blood sugar stable between meals and snacks, which means consistent energy and brain power—not to mention it makes your coffee taste decadent!”

Replace Pasta With Squash 

“Spaghetti squash is a great alternative to pasta,” Shaun T, The Insanity trainer who hosts a new podcast. “I love pairing it with homemade spaghetti sauce so I feel like I am eating noodles, but am getting a dose of vegetables instead!”

Opt For Healthy Over Skinny

“I know more than a few thin people who are unhealthy,” says Maria Menounos. “They smoke cigarettes, starve themselves, live on gallons of diet soda and energy drinks, or use drugs or other such unhealthy means to stay thin. As a result, some of them will not live long lives, and those who do may not live quality lives. Many, if not most, are also unhappy. Keep health your goal and it will naturally result in being trim.”

Drink Tea First Thing In The Morning

“I always start with ginger tea, which is black tea with milk, honey, ginger, and cardamom,” Top Chef host Padma Lakshmi notes. “Then I’ll have a green juice with kale, beets, mint, apple, carrots, and ginger or a three-egg-white, one-yolk scramble. If I’m hungry, I’ll add half a cup of 1 percent cottage cheese to the eggs.”

For more on Phentermine 37.5mg, please contact DrToHelp.com today.

The post Steal These Weight Loss Secrets From Slim People appeared first on DrToHelp.com.

dr james kojian

About the Author

Dr. James Kojian M.D. has had extensive training in weight loss, hormone replacement treatments, anti-aging medicine, and has many med spas and weight loss clinics in California.

Dr. Kojian went to Medical School at the University of Illinois and trained at White Memorial Medical Center in Los Angeles. He now teaches patients how to eat to lower their hunger, helps them correct deficiencies in their blood tests to boost their metabolism, and shows patients the best exercises to burn fat and tone muscle.

Dr. Kojian has been on T.V. and the news many times in Los Angeles as well in Dubai and the middle east, and is considered a leading expert in weight loss and health.

Serving

Los Angeles, Orange County, San Francisco, San Diego, San Jose, Miami, Tallahassee, Tampa, Hialeah, Jacksonville, Fort Lauderdale, Tacoma, Seattle, Denver, New York & Colorado Springs.


*For Residents outside Arizona, California, Colorado, Delaware, Florida, Georgia, Indiana, Maryland, Michigan, Minnesota, Nebraska, New York, Pennsylvania and Washington, please visit thinforme.com, for Drtohelp's strong weight loss formula. It is similar to Phentermine, but non-prescription.

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