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Personal Trainers & Dietitians Name The Best Weight Loss Apps

Whether you wish to track your weight loss progress, receive reminders about nutrition and working out, or want to install a “personal training” app for any other reason, there are a number of wonderful options to select from. See what dietitians and personal trainers recommend to ensure you have the best app working for you on your Phentermine 37.5mg journey.

Weight Watchers

Keeping up with your diet is easy when you have this app on your phone. The app version of the famous weight loss program, Weight Watchers provides the insider secrets and advice you once had to go to meetings for. It’s subsequently a favorite of Rebecca Gahan, CPT and owner of Kick@55 Fitness in Chicago. Users love it too.

"With the ability to walk into a grocery store, scan a barcode and instantly know the points value of a food, I can shop healthy and proactively without fear,” says one user. “I can also pair my activity tracker so I know the value of each activity I complete."

Healthie

Want to speak to a dietitian in person without leaving the comfort of your home? Healthie is the app for you.

I am able to give immediate photo food journal feedback to clients instead of waiting two to three weeks in between appointments to go over a written food journal,” says Brooke Zigler, MPP, RDN, LD.

HowUDish

Finding healthy foods at local restaurants and cafes gets a lot easier with this app.

They have low-calorie and low-carb options as well as information on fiber and protein content. (They can also filter by other types of diets, such as vegetarian.),” says Summer Yule, MS, RDN.

"This app has pretty much everything you could want in an app that helps you manage your diet,” adds one user. “It's ridiculously easy to use and focuses on the type of diet you have selected without excluding other options completely."

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dr james kojian

About the Author

Dr. James Kojian M.D. has had extensive training in weight loss, hormone replacement treatments, anti-aging medicine, and has many med spas and weight loss clinics in California.

Dr. Kojian went to Medical School at the University of Illinois and trained at White Memorial Medical Center in Los Angeles. He now teaches patients how to eat to lower their hunger, helps them correct deficiencies in their blood tests to boost their metabolism, and shows patients the best exercises to burn fat and tone muscle.

Dr. Kojian has been on T.V. and the news many times in Los Angeles as well in Dubai and the middle east, and is considered a leading expert in weight loss and health.

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