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Need Exercise Motivation? Try A Fitness Vacation!

The days of “fat camps” may be long over, but did you know about fitness vacations? These wonderful vacations are solely focused on health so you can start your new Phentermine 37.5mg weight loss regimen in style. Check a few out to see if any appeal to you!


Yogascapes is a yoga company specializing in amazing retreats in glorious locations around the world. Trips are available in places such as California, Iceland, and Mexico to have you saying “om” within a redwood forest, under the Northern Lights, or at a white sand beach. Trips also focus on the “local experience” to help broaden your horizons.

The Camp

A female-only fitness camp based in Galloway, Scotland, The Camp features week-long programs in a luxury period estate. Groups are small–only 24 people at a time–and includes activities such as hiking, running, boxing, and foam rolling tutorials among others. Boot camps are also available in countries such Spain and Morocco.

The Ashram

Found in the Santa Monica hills of California, The Ashram offers week-long retreats where you exercise for eight hours a day, enjoy vegetarian meals made with ingredients grown on-site, and stay in “frills-free” lodgings. It is a retreat for the mind and soul as well as the body.

Red Mountain Resort

Red Mountain Resort is nestled among two of the Mighty Five national parks in Utah–specifically Zion and Bryce Canyon National Parks. Pick from a variety of adventure retreats here, including weight loss and sports performance options.

Borgo Egnazia

Borgo Egnazia in the town of Puglia, Italy provides a personal wellness coach that helps you plan your daily activities. You will improve your mind-body connection while indulging in Roman-style baths among other fabulous things.

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The post Need Exercise Motivation? Try A Fitness Vacation! appeared first on DrToHelp.com.

dr james kojian

About the Author

Dr. James Kojian M.D. has had extensive training in weight loss, hormone replacement treatments, anti-aging medicine, and has many med spas and weight loss clinics in California.

Dr. Kojian went to Medical School at the University of Illinois and trained at White Memorial Medical Center in Los Angeles. He now teaches patients how to eat to lower their hunger, helps them correct deficiencies in their blood tests to boost their metabolism, and shows patients the best exercises to burn fat and tone muscle.

Dr. Kojian has been on T.V. and the news many times in Los Angeles as well in Dubai and the middle east, and is considered a leading expert in weight loss and health.


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