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More Helpful Fitness Apps

Despite the debate about the effectiveness of fitness apps continuing, it is still possible to find the right app for your weight loss needs. How much your app will help you generally depends on your dedication and goals, and with that in mind review the following two options. Both are designed to help you reach your weight loss goals…and subsequently help Phentermine 37.5mg work its magic.

See if either are right for you:

30-Day Fitness Challenge Workout

Created by Leap Fitness Group and developed exclusively for Android phones, the 30-Day Fitness Challenge Workout is easy to use and perfect for those who prefer to work out at home. Choose the body part you want to work on, such as your abs or legs, and select from three difficulty levels to enjoy a more personalized workout. 30-Day Fitness Challenge Workout also comes with directions and illustrations so you can work on your form as well as your fitness level. Additional app perks include a weight loss program feature to keep better track of how much weight you have lost.

Sworkit Personalized Workouts

Available on Android as well as iOS, Sworkit Personalized Workouts was developed by Nexercise Apps, Inc. It is celebrated as a highly-customizable app so everyone can get fit regardless of their current fitness level. Workouts range from beginner to advanced and come in 5 to 6-minute intervals. Exercises focus on areas you want to work on, which you select upon signing up for the app, and do not require equipment. As with 30-Day Fitness Challenge, Sworkit is ideal for anyone who enjoys working out at home instead of the gym. It is also perfect for those new to exercise.

Which of these apps is best for you?

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dr james kojian

About the Author

Dr. James Kojian M.D. has had extensive training in weight loss, hormone replacement treatments, anti-aging medicine, and has many med spas and weight loss clinics in California.

Dr. Kojian went to Medical School at the University of Illinois and trained at White Memorial Medical Center in Los Angeles. He now teaches patients how to eat to lower their hunger, helps them correct deficiencies in their blood tests to boost their metabolism, and shows patients the best exercises to burn fat and tone muscle.

Dr. Kojian has been on T.V. and the news many times in Los Angeles as well in Dubai and the middle east, and is considered a leading expert in weight loss and health.


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