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How To Avoid Leftover Halloween Candy Temptations

Halloween has come and gone, and there is still plenty of candy in your house. Rather than succumbing to temptation and potentially derailing your Phentermine 37.5mg efforts, use these tips to stay on track.

Give It Away

It may seem a bit obvious, but it works! Give any leftover candy away to children you know in your neighborhood to help them continue their Halloween celebration. They will love the few bits of extra candy and you don’t have to worry about midnight cravings.

Use It In Recipes

See if any of the candy you have can be used in recipes. Melt the stuff down to create assorted cakes and breads that make welcome additions to any friend or family member’s food table the next time they have a get-together. Everyone will love your creations and you won’t have to feel bad about consuming the whole thing yourself--friends and family will enjoy it too!

Take It To The Office

Take your Halloween candy to your office if you know you won’t be tempted to eat it while you are at work. If you regularly see suppliers who visit your office building, give them pieces of candy to make their days a little sweeter.

Create Goodie Bags

Create small goodie bags your kids can take in to share with their classmates. This again keeps the fun of Halloween going for little ones while saving you from eating five small chocolate bars in one sitting.

Freeze Or Hide It

Freeze the candy or hide it in the back of your pantry and forget about it for now. This helps you stagger the sweetness so you don’t binge. The phrase “out of sight, out of mind” is true for a reason, so if you can’t see the candy, you won’t feel the urge to indulge.
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dr james kojian

About the Author

Dr. James Kojian M.D. has had extensive training in weight loss, hormone replacement treatments, anti-aging medicine, and has many med spas and weight loss clinics in California.

Dr. Kojian went to Medical School at the University of Illinois and trained at White Memorial Medical Center in Los Angeles. He now teaches patients how to eat to lower their hunger, helps them correct deficiencies in their blood tests to boost their metabolism, and shows patients the best exercises to burn fat and tone muscle.

Dr. Kojian has been on T.V. and the news many times in Los Angeles as well in Dubai and the middle east, and is considered a leading expert in weight loss and health.

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