New to this Website?
Create Account

Holiday Eating Tips From Celebrities

The holidays are notorious for weight gain, and if you really and truly want to stick to your diet this year, put a few tips from celebrities into effect.

Check out the best holiday eating tips from some of Hollywood’s most famous personalities:

Control Those Portions

“Don’t do too much eating or keep going back and forth and if you’re eating late at night just try to stay away from the sweets because within a couple of hours of you going to bed that in your system will turn into fat.” –Peter Lang, celebrity trainer

Allow Yourself a Treat or Two

“We are trained to be terrified of the holidays and to vow to stay away from “bad” foods during this time of year. Instead, we need to be realistic and decide how we are going to indulge. I always substitute ingredient by ingredient. For example, I’ll swap oat or wheat flour for white flour, sugar into raw sugar, milk into low-fat or soy milk and I cut the fats in half.”-Bethenny Frankel

Stick to Seasonal Farmers Markets

“My go-to [source for food], no matter where I am, I try to shop farmers markets. It’s obviously the most fresh, and it’s also less expensive, and you get to communicate with the people who are planting the seeds and harvesting it themselves.” –Shailene Woodley

Eat A Little Less

“I just think you should eat less of everything. A little bit less. I don’t want to live a life where you can’t have what you want; it just makes you want it more.” –Drew Barrymore

Don’t beat yourself up over indulging during the holidays! Take it day by day instead for quick weight loss.

Learn about Phentermine 37.5mg by contacting DrToHelp.com today.

The post Holiday Eating Tips From Celebrities appeared first on DrToHelp.com.

dr james kojian

About the Author

Dr. James Kojian M.D. has had extensive training in weight loss, hormone replacement treatments, anti-aging medicine, and has many med spas and weight loss clinics in California.

Dr. Kojian went to Medical School at the University of Illinois and trained at White Memorial Medical Center in Los Angeles. He now teaches patients how to eat to lower their hunger, helps them correct deficiencies in their blood tests to boost their metabolism, and shows patients the best exercises to burn fat and tone muscle.

Dr. Kojian has been on T.V. and the news many times in Los Angeles as well in Dubai and the middle east, and is considered a leading expert in weight loss and health.


Los Angeles, Orange County, San Francisco, San Diego, San Jose, Miami, Tallahassee, Tampa, Hialeah, Jacksonville, Fort Lauderdale, Tacoma, Seattle, Denver, New York & Colorado Springs.

*For Residents outside Arizona, California, Colorado, Delaware, Florida, Georgia, Indiana, Maryland, Michigan, Minnesota, Nebraska, New York, Pennsylvania and Washington, please visit thinforme.com, for Drtohelp's strong weight loss formula. It is similar to Phentermine, but non-prescription.

Click Here for Phentermine