Healthy Brunch Recipes

Let’s face it: brunch is all about indulging. Loaded omelets, mimosas and Bloody Marys, pancakes, waffles, cheese….as fun as brunch is, it’s also a way to put a serious dent in your diet. Rather than forgoing brunch completely, learn to order healthy options, or have brunch at home. Invite a few friends over and enjoy healthy brunch recipes for quick weight loss!

Check out the following recipes to get you started:

Berry Mixed Topping

Ladle this delicious topping over Greek yogurt!

From Eating Well:

Ingredients

2 cups frozen mixed berries

2 tablespoons sugar

1 1/2 teaspoons cornstarch

Directions

Toss berries, sugar and cornstarch in a large microwave-safe bowl until well combined. Microwave on High for two minutes. Stir and microwave on High until slightly thickened and steaming, about two and a half minutes more.

Brunch Parfait

From My Recipes

Ingredients

1/3 cup apricot preserves

3 cups sliced strawberries

2 cups low-fat vanilla yogurt

1/2 cup low-fat granola without raisins (such as Kellogg’s)

2 tablespoons slivered almonds, toasted

Directions

Place apricot preserves in a medium microwave-safe bowl, and microwave at high for 10 to 15 seconds or until preserves melt. Add strawberries, and toss gently to coat.

Spoon 1/4 cup yogurt into each of 4 parfait glasses; top each serving with 1/3 cup strawberry mixture. Repeat the layers with the remaining yogurt and strawberry mixture. Top each serving with 2 tablespoons granola and 1 1/2 teaspoons almonds. Serve immediately.

“Hot Chocolate” Banana-Nut Oatmeal

From Food Network

Ingredients

2 cups plain almond milk

2 fully-ripened large bananas (1 1/2 diced and 1/2 thinly sliced crosswise)

1/4 teaspoon pure almond extract

1/4 teaspoon pure vanilla extract

Kosher salt

2 cups old-fashioned rolled oats

2 tablespoons unsweetened cocoa powder

2 tablespoons honey or agave nectar

1/3 cup toasted and chopped walnuts

Pinch ground cinnamon

2 tablespoons semisweet chocolate chips

Directions

Bring the almond milk, 1 3/4 cups water, the diced bananas, almond and vanilla extracts and pinch of salt to a boil in a large saucepan over high heat.

Stir in the oats, cocoa powder and 1 tablespoon of the honey and reduce the heat to medium. Cook, stirring frequently, until the oats are fully cooked to desired consistency, 6 to 7 minutes.

Transfer to 4 bowls, top with the sliced bananas, walnuts, the remaining 1 tablespoon honey, cinnamon and chocolate chips and serve.

Learn about Phentermine, the fast weight loss solution in Los Angeles, by contacting DrToHelp today.

The post Healthy Brunch Recipes appeared first on DrToHelp.com.

Serving

Los Angeles, Orange County, San Francisco, San Diego, San Jose, Miami, Tallahassee, Tampa, Hialeah, Jacksonville, Fort Lauderdale, Tacoma, Seattle, Denver, New York & Colorado Springs.


*For Residents outside Arizona, California, Colorado, Delaware, Florida, Georgia, Indiana, Maryland, Michigan, New York, Pennsylvania and Washington, please visit thinforme.com, for Drtohelp's strong weight loss formula. It is similar to Phentermine, but non-prescription.

CLICK TO BUY PHENTERMINE