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Celebrity Weight Loss Advice and Tips, Part Two

Celebrities undergo dramatic weight losses in what seems like no time at all, with some resorting to very unhealthy methods. Others lose weight the right way, and keep it off. In part two of this series, we’ll look at more celebrity weight loss tips, which you can utilize in addition to researching Phentermine. One of the weight loss pills in San Francisco, Phentermine suppresses the appetite and allows you to lose weight safely.

Let’s check out some of the best celebrity advice for fast weight loss:

Jenna Fischer

One of the stars of The Office, Fischer took her time when losing her baby weight–10 months in all.

“I did it slowly and I did it moderately. It was important for me to lose it,” she said. “I was a fit and active person before I had my son, but if there’s one thing I could do for a new mom, it’d be to alleviate her of any guilt or any stress over the idea of having her body look a certain way.”

Jessica Simpson

Simpson walked her way to weight loss after the birth of her second child. She took 8,000 to 10,000 steps per day in addition to performing 45-minute resistance training workouts three times a week.

Melissa Joan Hart

The Melissa and Joey star dropped 70 pounds following the birth of her third child by making exercise a social event. She invites friends to go walking with her, or goes running with her husband.

Jordin Sparks

Sparks lost 50 pounds by simply eating better and regularly performing workouts she really loves, such as Zumba and running.

“My whole journey has been about self-acceptance,” she said. “There’s no quick or magical way to lose weight. You just have to do it the natural way — diet and exercise and stick to it — and be able to do it at your own pace. Everyone has their own thing.”

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The post Celebrity Weight Loss Advice and Tips, Part Two appeared first on DrToHelp.com.

dr james kojian

About the Author

Dr. James Kojian M.D. has had extensive training in weight loss, hormone replacement treatments, anti-aging medicine, and has many med spas and weight loss clinics in California.

Dr. Kojian went to Medical School at the University of Illinois and trained at White Memorial Medical Center in Los Angeles. He now teaches patients how to eat to lower their hunger, helps them correct deficiencies in their blood tests to boost their metabolism, and shows patients the best exercises to burn fat and tone muscle.

Dr. Kojian has been on T.V. and the news many times in Los Angeles as well in Dubai and the middle east, and is considered a leading expert in weight loss and health.


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