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Best Weight Loss Program For Women Over 30

Best Weight Loss Program For Women Over 30

Women 30 and over don’t have as difficult a time losing weight as women 40 and over, however the metabolism has slowed a bit by this age. For example, a 30-year-old woman weighing 150 pounds burns 47 fewer calories daily than a 20-year-old woman at the same weight. Hectic lifestyles often make losing weight more difficult, as is finding a weight loss program that works.

The fast weight loss solution currently enjoyed by San Diego women is Phentermine, the revolutionary diet pill from Dr. James Kojian of DrToHelp.com. A weight loss expert who has helped women shed unwanted pounds for over 20 years, Dr. Kojian provides free consultations to determine if Phentermine is right for his clients.

Check out why Phentermine makes an excellent weight loss solution, as well as a few related tips for women in their 30s:

Appetite Reduction

Phentermine works by stimulating certain hormones that help reduce the want or need for food. A fantastic tool for women in their 30s whose metabolisms have started to slow, Phentermine makes it easy to eat less and subsequently shrink the stomach. After taking Phentermine for two to three months, the reduction in appetite has resulted in a significant shrinking of the stomach. The stomach remains shrunken, and therefore helps excess weight stay off, even after you stop stop taking Phentermine.

The miracle pill also helps burn stored fat in the body.

Additional Tips

Additional tips for women in their 30s who want to lose weight include:

  • Consuming foods that help the body burn fat, such as kale and avocado
  • Eating every three to four hours to keep the metabolism in “good shape”
  • Exercising four to five times a week for at least 30 minutes

For more on fast weight loss in San Diego, please contact Dr. Kojian today.

The post Best Weight Loss Program For Women Over 30 appeared first on DrToHelp.com.

dr james kojian

About the Author

Dr. James Kojian M.D. has had extensive training in weight loss, hormone replacement treatments, anti-aging medicine, and has many med spas and weight loss clinics in California.

Dr. Kojian went to Medical School at the University of Illinois and trained at White Memorial Medical Center in Los Angeles. He now teaches patients how to eat to lower their hunger, helps them correct deficiencies in their blood tests to boost their metabolism, and shows patients the best exercises to burn fat and tone muscle.

Dr. Kojian has been on T.V. and the news many times in Los Angeles as well in Dubai and the middle east, and is considered a leading expert in weight loss and health.


Los Angeles, Orange County, San Francisco, San Diego, San Jose, Miami, Tallahassee, Tampa, Hialeah, Jacksonville, Fort Lauderdale, Tacoma, Seattle, Denver, New York & Colorado Springs.

*For Residents outside Arizona, California, Colorado, Delaware, Florida, Georgia, Indiana, Maryland, Michigan, Minnesota, Nebraska, New York, Pennsylvania and Washington, please visit thinforme.com, for Drtohelp's strong weight loss formula. It is similar to Phentermine, but non-prescription.

Click Here for Phentermine