Best Weight Loss Program For Women Over 30
Women 30 and over don’t have as difficult a time losing weight as women 40 and over, however the metabolism has slowed a bit by this age. For example, a 30-year-old woman weighing 150 pounds burns 47 fewer calories daily than a 20-year-old woman at the same weight. Hectic lifestyles often make losing weight more difficult, as is finding a weight loss program that works.
The fast weight loss solution currently enjoyed by San Diego women is Phentermine, the revolutionary diet pill from Dr. James Kojian of DrToHelp.com. A weight loss expert who has helped women shed unwanted pounds for over 20 years, Dr. Kojian provides free consultations to determine if Phentermine is right for his clients.
Check out why Phentermine makes an excellent weight loss solution, as well as a few related tips for women in their 30s:
Phentermine works by stimulating certain hormones that help reduce the want or need for food. A fantastic tool for women in their 30s whose metabolisms have started to slow, Phentermine makes it easy to eat less and subsequently shrink the stomach. After taking Phentermine for two to three months, the reduction in appetite has resulted in a significant shrinking of the stomach. The stomach remains shrunken, and therefore helps excess weight stay off, even after you stop stop taking Phentermine.
The miracle pill also helps burn stored fat in the body.
Additional tips for women in their 30s who want to lose weight include:
- Consuming foods that help the body burn fat, such as kale and avocado
- Eating every three to four hours to keep the metabolism in “good shape”
- Exercising four to five times a week for at least 30 minutes
For more on fast weight loss in San Diego, please contact Dr. Kojian today.