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5 Of The New Best Fitness Apps

With all the fitness apps out there, deciding which one works best for you can be challenging. If you are interested in a workout “assistant,” review some of the newest and best exercise apps currently on the market. Pick one (or two) to help Phentermine 37.5mg work its magic:

All Day

Created exclusively for women, All Day from Adidas takes your movement, rest, nutrition, and mindset into account to provide you with comprehensive reviews of your health. The app also offers mini challenges designed to promote healthy new habits, including one week of clean eating and two-week strength training programs.

Trail Run Projects

Trail Run Projects by REI lets you know how many trails are near you. It provides trail images, loop information, and elevation. The app also works with or without an internet connection, which comes in handy when you and your workout buddy are no longer within WiFi territory.

Old School Coach

A workout app by fitness guru Coach Steve Holden, prepare to get, well, yelled at. The coach’s recorded app messages include “Drop and give me 20!” among other things. You’ll laugh, you’ll sweat, and you’ll burn serious calories.


This app is ideal if you prefer working out at the gym. It tells you which exercise classes are offering their final spots for a discounted price so you get to sweat it out without paying a small fortune. New classes show up on the app every night at 9pm so you can find something you want for the next day. Cool, right?


Seconds is a timer app that makes keeping track of your high- and low-intensity interval training sessions easy. It also lets you keep track of your circuits and tells you when to switch so you can focus on what you’re doing and not how long you have.

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dr james kojian

About the Author

Dr. James Kojian M.D. has had extensive training in weight loss, hormone replacement treatments, anti-aging medicine, and has many med spas and weight loss clinics in California.

Dr. Kojian went to Medical School at the University of Illinois and trained at White Memorial Medical Center in Los Angeles. He now teaches patients how to eat to lower their hunger, helps them correct deficiencies in their blood tests to boost their metabolism, and shows patients the best exercises to burn fat and tone muscle.

Dr. Kojian has been on T.V. and the news many times in Los Angeles as well in Dubai and the middle east, and is considered a leading expert in weight loss and health.


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