Alcohol may be full of empty calories, but some beverages are worse than others. If you want to enjoy the occasional libation without derailing your Phentermine 37.5mg regimen, review some of the lowest-calorie alcoholic beverages to enjoy in moderation.
Vodka Soda With Lemon
Replace cranberry juice with lemon for a tangy vodka beverage. A typical pour contains 96 calories. Avoid tonic water as well, which adds some 80 calories and 21 grams of sugar to your drink. If you don’t want to drink the beverage with lemon only, ask for seltzer or soda water.
Sip a dry white wine such as a sauvignon blanc, pinot grigio, or pinot blanc to consume about 121 calories per glass. Sweet white wines, such as proseccos, feature more calories.
Tequila With Fresh Lime Juice
Enjoy a weight loss-conscious take on the traditional margarita by ordering tequila with fresh lime juice. The total calorie count is less than 200, unlike a margarita that contains up to 400 calories depending what it’s made with. Keep in mind that syrup is a calorie bomb, so avoid margaritas and mixed beverages made with syrup as much as possible.
Light Bloody Mary
Ask for a Bloody Mary featuring one ounce of vodka and a splash of real tomato juice as well as dashes of Worcestershire and Tabasco sauces. You’ll consume less than 100 calories compared to those made with mixes, which contain between 200 to 400 calories.
Avoid dessert rosés that typically contain more calories. Instead, opt for their non-dessert counterparts that feature lower alcohol content. The less alcohol the drink has, the less calories it has as well. Always read the alcohol by volume content on bottles for this reason.
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