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4 Ways To Feel Better & Lose More Weight On Phentermine

Phentermine 37.5 mg naturally suppresses the appetite to help you lose weight more efficiently. It works best when it is paired with a healthy lifestyle that includes a balanced, nutritious diet and a regular exercise regimen. If you recently began taking Phentermine and have experienced some of its side effects such as dry mouth and insomnia, use these tips to not only feel better, but lose more weight.

Take Phentermine First Thing

Take your Phentermine dosage first thing in the morning. If you take two pills per day, your second dosage should happen around lunchtime. Taking the miracle supplement at these times helps you avoid sleep disruptions and insomnia that can occur since Phentermine is a stimulant. By taking it early in the day, you will enjoy more energy to work out and subsequently more restful nights.

Drink More Water

Increase your water intake to at least one gallon per day if you have not already to combat the dry mouth effects of Phentermine. Drinking more water also helps you feel full, as many mistake thirst for hunger.

Don’t Skip Meals

Make a point of eating three healthy meals a day to get the nutrients you need. Skipping meals is not uncommon for Phentermine users since the drug decreases the appetite; however, doing so means you are not getting enough nutrition and may overeat later in the day. And since regular healthy meals and snacks keeps your metabolism high, you don’t want to forgo breakfast, lunch, or dinnertime.

Make Exercise An Everyday Thing

Find workouts you love and stick to them, even if you only have 10 spare minutes here or 20 there. Exercise helps Phentermine work more efficiently while also ensuring you are tired at the end of the day to further avoid the drug’s insomnia side effect.

For more on Phentermine 37.5mg, please contact DrToHelp.com today.
dr james kojian

About the Author

Dr. James Kojian M.D. has had extensive training in weight loss, hormone replacement treatments, anti-aging medicine, and has many med spas and weight loss clinics in California.

Dr. Kojian went to Medical School at the University of Illinois and trained at White Memorial Medical Center in Los Angeles. He now teaches patients how to eat to lower their hunger, helps them correct deficiencies in their blood tests to boost their metabolism, and shows patients the best exercises to burn fat and tone muscle.

Dr. Kojian has been on T.V. and the news many times in Los Angeles as well in Dubai and the middle east, and is considered a leading expert in weight loss and health.


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*For Residents outside Arizona, California, Colorado, Delaware, Florida, Georgia, Indiana, Maryland, Michigan, Minnesota, Nebraska, New York, Pennsylvania, Texas and Washington, please visit thinforme.com, for Drtohelp's strong weight loss formula. It is similar to Phentermine, but non-prescription.

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