Best Weight Loss Shakes
Fast weight loss trends popular in San Francisco include Phentermine, the board physician-supervised diet pill available through Dr. Kojian of DrToHelp.com, and weight loss shakes. The decision to add weight loss shakes to your diet is a healthy, safe way to shed excess pounds quickly and effectively, as is the decision to try Phentermine.
Let’s take a look at a few weight loss shake recipes to try:
Fat-Burning Mocha Madness Shake
From doctoroz.com:
- Mix ½ cup of cold water (add more or less water depending on preferred consistency.)
- Add two scoops of chocolate-flavored protein powder.
- Add 1 tsp of granulated instant coffee.
- Add five ice cubes slowly to thicken the shake.
- Blend on high for one minute.
PB&J Smoothie
From Fitness Magazine:
- 4 ounces plain nonfat Greek yogurt
- 2 cups chopped fresh or frozen strawberries
- 1 frozen banana, chopped
- 2 teaspoons smooth peanut butter
- 1/2 cup ice
- Blend until smooth
Berry Smoothie
From Shape.com:
- 1 cup unsweetened vanilla almond milk
- 1/2 cup water
- 1 cup frozen mixed berries
- 1 scoop whey protein powder
- 1 tablespoon flaxseed
- 1 teaspoon chia seeds
- Handful of kale or spinach (optional)
- Blend until smooth
Sweet Spinach Smoothie
From Fitness Magazine:
Sweet Spinach Smoothie
- 6 ounces plain nonfat Greek yogurt
- 2 cups spinach leaves, packed
- 1 ripe pear, peeled, cored, and chopped
- 15 green or red grapes
- 2 tablespoons chopped avocado
- 1 to 2 tablespoons freshly squeezed lime juice
- Blend until smooth
Nut-Butter Smoothie
From Shape.com
- 1 cup unsweetened vanilla almond milk
- 1/2 cup water
- 1 tablespoon almond butter
- 1 scoop whey protein powder
- 1 teaspoon honey
- 7 to 8 ice cubes
- Blend until smooth
Try these and other delicious smoothies….and get ready to lose weight!
For more on fast weight loss in San Francisco, please contact Dr. Kojian today.
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