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6 Low-Calorie Comfort Foods For Weight Loss

Losing weight with Phentermine 37.5mg doesn’t have to mean giving up your favorite comfort foods. There are numerous low-calorie comfort foods.that satisfy; check out a few top picks. 

Chicken Pot Pie

Healthier chicken pot pie recipes abound, allowing you to enjoy this traditional favorite. Depending on the recipe, this “pie” features 350 calories per serving. Look for those high in vegetables and featuring other weight loss-conscious ingredients such as low-sodium chicken broth and egg whites. 

Spicy Mac N Cheese

Mac n cheese is among the most beloved comfort foods. Rather than making it with a melty cheese substitute, opt for real cheese (like cheddar) and add metabolism-boosting ingredients like canned jalapenos. 

Grilled Cheese and Tomato Soup

A perpetual comfort food favorite, especially on cold days, this combination gets healthier with additions such as jalapeno peppers, Greek yogurt, and sliced scallions. It’s also a good idea to use whole wheat or oat nut bread instead of white bread, since the latter is refined and offers no health benefits. 

Chicken and Dumplings

Versions of this recipe featuring fewer calories and less fat provide the satiation you want without the guilt. Look for options that include skinless chicken, low-sodium chicken stock, frozen peas, and fresh rosemary. 

Green Bean Casserole

A green bean casserole loaded with veggies provides a healthy meal without the extra calories. Again, use low-sodium beef or chicken stock to keep the calorie count down. 

Turkey Sloppy Joes

Sloppy joes made with turkey instead of beef reduce the amount of saturated fat per serving while providing the protein you want to avoid hunger pangs later on. Opt for whole wheat rolls instead of white rolls to make this comfort food extra nutritious. For more about fast weight loss with Phentermine pills, please contact today.

Attention DrToHelp Patients

We want to thank you for your trust and business with, over the last 10 years! However, due to State and Federal laws, we no longer will be able to ship actual pills to you starting December 1, 2023. From this date on, we will only be able to send an electronic prescription to your pharmacy of choice, for you to go directly to your pharmacy to pick up your Phentermine pills there at your own pharmacy. 

We also will not be taking any NEW patients in Georgia, Indiana, Michigan, New York, Pennsylvania and Nebraska for the next 1-3 months.