Skip to content

4 Ways to Make Coffee For a Flatter Stomach

While black coffee is a low-calorie beverage, additives such as cream, sugar, whipped cream, and syrup makes the caffeinated beverage less than healthy. If you’re a coffee drinker who recently started taking Phentermine 37.5mg, there are numerous ways to keep the beverage weight loss-friendly. Review a few healthy ideas here.

Add Cinnamon

Enjoy the flavor of cinnamon in your morning coffee.

“A very good replacement to liven up your cup of joe is by simply adding cinnamon,” says Dr. Linda Khoshaba NMD, who recommends Ceylon cinnamon over the Cassia version. Ceylon cinnamon lowers cholesterol, blood glucose, and triglyceride levels. If cinnamon isn’t your favorite, opt for cocoa powder.

“This will add a deep and rich mocha-like flavor, and is loaded with antioxidants and has been shown to reduce the risk of heart disease,” says Dr. Khoshaba.

Ditch the Regular Cream

Try a milk alternative instead of cow’s milk or heavy cream to reduce coffee calories.

“Heavy cream in coffee is a sure-fire way to cause bloating, especially amongst lactose intolerant individuals,” says Dr. Khoshaba.

One alternative is coconut cream that pairs beautifully with cinnamon.

“If I am in a hurry,” says Laura Gilstrap RD, LD/N, “cinnamon and coconut cream are easy ways to flavor-up my coffee, all while adding healthy fats and decreasing inflammation.”

Consider Peanut Butter

Add a scoop of peanut butter to your coffee to make it even healthier. You’ll also feel fuller on mornings when you don’t have time to eat a full breakfast. Whisk it in black coffee for best results.

“The peanut butter adds a creamy richness, along with a protein boost and some healthy fats. It’s so yummy!” says nutritionist Malorie Thompson.

For more about fast weight loss with Phentermine pills, please contact today.

Attention DrToHelp Patients

We want to thank you for your trust and business with, over the last 10 years! However, due to State and Federal laws, we no longer will be able to ship actual pills to you starting December 1, 2023. From this date on, we will only be able to send an electronic prescription to your pharmacy of choice, for you to go directly to your pharmacy to pick up your Phentermine pills there at your own pharmacy. 

We also will not be taking any NEW patients in Georgia, Indiana, Michigan, New York, Pennsylvania and Nebraska for the next 1-3 months.