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4 Ways To Feel Better & Lose More Weight On Phentermine

Phentermine 37.5 mg naturally suppresses the appetite to help you lose weight more efficiently. It works best when it is paired with a healthy lifestyle that includes a balanced, nutritious diet and a regular exercise regimen. If you recently began taking Phentermine and have experienced some of its side effects such as dry mouth and insomnia, use these tips to not only feel better, but lose more weight.

Take Phentermine First Thing

Take your Phentermine dosage first thing in the morning. If you take two pills per day, your second dosage should happen around lunchtime. Taking the miracle supplement at these times helps you avoid sleep disruptions and insomnia that can occur since Phentermine is a stimulant. By taking it early in the day, you will enjoy more energy to work out and subsequently more restful nights.

Drink More Water

Increase your water intake to at least one gallon per day if you have not already to combat the dry mouth effects of Phentermine. Drinking more water also helps you feel full, as many mistake thirst for hunger.

Don’t Skip Meals

Make a point of eating three healthy meals a day to get the nutrients you need. Skipping meals is not uncommon for Phentermine users since the drug decreases the appetite; however, doing so means you are not getting enough nutrition and may overeat later in the day. And since regular healthy meals and snacks keeps your metabolism high, you don’t want to forgo breakfast, lunch, or dinnertime.

Make Exercise An Everyday Thing

Find workouts you love and stick to them, even if you only have 10 spare minutes here or 20 there. Exercise helps Phentermine work more efficiently while also ensuring you are tired at the end of the day to further avoid the drug’s insomnia side effect.

For more on Phentermine 37.5mg, please contact today.

Attention DrToHelp Patients

We want to thank you for your trust and business with, over the last 10 years! However, due to State and Federal laws, we no longer will be able to ship actual pills to you starting December 1, 2023. From this date on, we will only be able to send an electronic prescription to your pharmacy of choice, for you to go directly to your pharmacy to pick up your Phentermine pills there at your own pharmacy. 

We also will not be taking any NEW patients in Georgia, Indiana, Michigan, New York, Pennsylvania and Nebraska for the next 1-3 months.