If you are a fan of the restaurant chain known as Texas Roadhouse, learning more about its menu is key to losing weight with Phentermine 37.5mg. In addition to limiting your intake of restaurant food, knowing what to order when you do go out helps you make healthier, more weight-conscious choices. Below are some of the worst Texas Roadhouse offerings to avoid. 

Cactus Blossom

“The deep-fried cactus blossom is among the least healthy items,” says Dr. Lisa Young, PhD, RDN. “I suggest sharing it with at least 6 people.”

This dish contains a stunning 2,250 calories per serving, as well as 5,000 mg of sodium, 135 grams of fat, and 36 grams of sugar. 

Sierra Chicken Pasta

Chicken pasta might seem like a healthier option at this fast food chain, but it’s actually 1,200-calorie no-no. This surprisingly-unhealthy dish also features 65 grams of fat, 6 grams of sugar, 2,280 mg of sodium, and 85 grams of carbs. If you want to stick with chicken during outings to Texas Roadhouse, opt for the Grilled BBQ Chicken. 

Fried Catfish

A four-piece meal, the Fried Catfish features 1,700 calories, 1,490 mg of sodium, 93 grams of fat, and 45 grams of carbs. It’s deep-fried and loaded with salt, making it another Texas Roadhouse calorie bomb. Healthier alternatives include the three-piece version of this meal, as well as grilled rather than fried options. 

Bone-N Ribeye

This option is one of the most fattening, least healthy cuts of cow meat the restaurant offers. It contains 1,480 calories, as well as 101 grams of fat, 20 grams of carbs, and 1,720 mg of sodium.For more about fast weight loss with Phentermine pills, please contact DrToHelp.com today.

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