Fast food is known for being high in bad fats, sodium, sugar, and other processed ingredients, making it some of the worst dietary choices available. The drinks sold by fast food restaurants are just as detrimental. If you’re considering Phentermine 37.5mg for quick weight loss, take a moment to review fast food beverages you should always avoid.
Starbuck Chocolate Cookie Crumble Creme Frappuccino
The coffee shop chain offers plenty of beverages high in calories and sugar, including its popular Chocolate Cookie Crumble Creme Frappuccino. It contains 560 calories, 68 grams of carb, 29 grams of fat, and 380 mg of sodium thanks to ingredients like whipped creme, syrup, and plenty of chocolate cookie bits.
Taco Bell Dragonfruit Breeze
The bright-colored, frozen beverage can seem like an easy way to cool off on a hot day, but its sugar content alone makes it anything but a thirst-quencher. Dragonfruit Breeze features 57 grams of sugar per large order, as well as 230 calories, 60mg of sodium, and 59 grams of carbs. The pink beverage is also free of any fruit ingredients, making it harmful to weight loss and overall health.
McDonald’s Strawberry Shake
Milkshakes should be occasional indulgences due to their fat and sugar content, especially those from fast food chains. McDonald’s Strawberry Shake features a whopping 109 grams of sugar, as well as 800 calories, 21 grams of fat, 130 grams of carbs, and 310 mg of sodium per shake. The amount of sugar alone makes the dessert beverage comparable to eating eight jelly donuts.
Sonic Cherry Limeade
Frozen treats are always fun on scorching days; however, you’re better off making your own than purchasing one from a fast food establishment. Sonic’s Cherry Limeade contains 370 calories, 70mg of sodium, and 9 grams of carbs. It may be fat-free, but the 97 grams of sugar make drinking the beverage about the same as consuming 10 Original Glazed Krispy Kreme donuts.