Fast food is not part of any quick weight loss plan due to the high amount of salt, sodium, bad fats, sugar, and simple carbs they so often contain. Some foods are among the worst offenders, including many dessert options. Learn which fast food desserts to stay away from to help your fast weight loss efforts with Phentermine 37.5mg.

Five Guys Bacon Milkshake

A bacon milkshake hardly sounds healthy, and this creation from Five Guys is certainly no exception. It comes loaded with saturated fat, sugar, and calories, as well as significantly more sodium because of the bacon. This means you’ll feel extra bloated by the time you finish this fast food dessert! And since the other options on the menu are not healthy either, such as one made with Oreo cookies, it is better to skip the Five Guys dessert menu.

Wendy’s Chocolate Frosty Cookie Sundae

While the fast food chain’s iconic Frosty won’t set you too far back on your diet, this new creation definitely will. Not only does it contain the aforementioned Frosty, it includes chocolate chip cookie chunks and Ghirardelli chocolate sauce. Even the small version features 50 grams of sugar.

Culver’s Banana Split

This popular midwestern chain offers a banana split with a whopping 1,090 calories and 61 grams of fat. Don’t be fooled by the fruit–this dessert is even worse for you than most milkshakes.

Arby’s Ultimate Chocolate Shake

A large version of the dessert from the roast beef restaurant takes up half of the day’s calories if you are following a 2,000 calorie diet. It also contains a ton of added sugar at 140 grams to do nothing for your quick weight loss efforts.
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