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3 Drinks to Avoid For Faster Belly Fat Loss

Belly fat is widely regarded as one of the hardest types of fat to shed. If losing belly fat is among your weight loss goals with Phentermine 37.5mg, there are many things you can do, including rethinking your beverage intake. Review some of the worst drinks to avoid whenever you can. 

Soft Drinks

Soda is high in added sugar and empty calories. 

“Though sodas come in various flavors, they’re essentially carbonated, high-fructose corn syrup,” says dietitian Destini Moody. “The problem with sugary sodas is that they raise your blood sugar, thus prompting the body to pull water from its cells to dilute it. This makes you even thirstier, which can prompt you to drink more soda, and before you know it, you’ve consumed hundreds of calories that have no nutritional value and can quickly lead to weight gain.”

Beer

Beer contains a whopping seven calories per gram. 

“Beer contains wheat, which makes it high in calories,” says Moody. “Alcohol, in general, alters the metabolism in a way that prompts the body to store its calories as fat in the midsection, thus where the term “beer belly” comes from. Alcohol is also inflammatory, and chronic inflammation is a primary driver of the accumulation of visceral fat.”

Blended Coffee Drinks

These drinks are typically extremely high in sugar. 

 “Frappuccinos and sugary lattes are great ways to treat yourself after a hard day once in a while, but many people make the mistake of believing these drinks can replace a regular cup of coffee,” Moody notes. “While black coffee averages about five calories per serving, a 16-ounce frappuccino packs about 380 calories. This is more than a medium order of fries at McDonald’s. That much sugar and saturated fat won’t do your waistline any favors.”For more about fast weight loss with Phentermine pills, please contact DrToHelp.com.

Attention DrToHelp Patients

We want to thank you for your trust and business with drtohelp.com, over the last 10 years! However, due to State and Federal laws, we no longer will be able to ship actual pills to you starting December 1, 2023. From this date on, we will only be able to send an electronic prescription to your pharmacy of choice, for you to go directly to your pharmacy to pick up your Phentermine pills there at your own pharmacy. 

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